It’s Thanksgiving time again, but every day I can get great joy from savoring all I appreciate. It’s kind of selfish really. I just do it to make myself feel happy. Here’s how I write my (almost) daily personal gratitude list: 1.Put a positive spin on everything that happened yesterday. 2.Give thanks for today so far, and all the good things I have planned. I also give gratitude for all the day’s unexpected surprises, because the past has taught me that they are truly blessings whether they appear to be or not. 3.Great appreciation for abstinence from excessive food, sobriety, and freedom from substance abuse. 4.Such a gift to have ever-renewing health and healing energy. 5.Thankful for my loved ones and their on-going health and happiness. 6.Grateful for ever-flowing abundance. 7.Blessed beyond words with a desire to cultivate a positive attitude and spiritual growth. 8.I have been given an awareness of my Divine purpose/mission and the faith to go with it. 9.So happy for plenty of time to create and practice music. 10.Thankful for my over-flowing piano & voice teaching business. 11.Give gratitude for what thrills me most about my current circumstances. ( Right now, it’s two up-coming gigs. I’ll be playing & singing 3 of my inspirational songs at Santa Rosa Unity Church, Sun Dec. 2 for the 10:30 service. Then on Sat. evening Dec.8, I’ll be performing 4 more of my original tunes at “Peaceful Mind: The Magic of Music & Meditation” which takes place at the Swedenbogian Hillside in El Cerrito from 7:00 to 8:30 pm. For Tickets write drkhaleghlquinn@khaleghlquinn.com) 12. I’ve written about a page and a half by now, and am generally feeling pretty “blissed out”. So, I polish it off with something like, “Thank you for this amazing and transformative life of love & laughter, and creative adventure. Thank you, Thank you, Thank you.” …… Works for me.

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