It’s Thanksgiving time again, but every day I can get great joy from savoring all I appreciate. It’s kind of selfish really. I just do it to make myself feel happy. Here’s how I write my (almost) daily personal gratitude list: 1.Put a positive spin on everything that happened yesterday. 2.Give thanks for today so far, and all the good things I have planned. I also give gratitude for all the day’s unexpected surprises, because the past has taught me that they are truly blessings whether they appear to be or not. 3.Great appreciation for abstinence from excessive food, sobriety, and freedom from substance abuse. 4.Such a gift to have ever-renewing health and healing energy. 5.Thankful for my loved ones and their on-going health and happiness. 6.Grateful for ever-flowing abundance. 7.Blessed beyond words with a desire to cultivate a positive attitude and spiritual growth. 8.I have been given an awareness of my Divine purpose/mission and the faith to go with it. 9.So happy for plenty of time to create and practice music. 10.Thankful for my over-flowing piano & voice teaching business. 11.Give gratitude for what thrills me most about my current circumstances. ( Right now, it’s two up-coming gigs. I’ll be playing & singing 3 of my inspirational songs at Santa Rosa Unity Church, Sun Dec. 2 for the 10:30 service. Then on Sat. evening Dec.8, I’ll be performing 4 more of my original tunes at “Peaceful Mind: The Magic of Music & Meditation” which takes place at the Swedenbogian Hillside in El Cerrito from 7:00 to 8:30 pm. For Tickets write drkhaleghlquinn@khaleghlquinn.com) 12. I’ve written about a page and a half by now, and am generally feeling pretty “blissed out”. So, I polish it off with something like, “Thank you for this amazing and transformative life of love & laughter, and creative adventure. Thank you, Thank you, Thank you.” …… Works for me.

Similar Posts

  • Movin’ Right Along

    Doesn’t it feel like we just went through a fast forward?  Next thing we know, we’ll all be singing Auld Lang Syne again!  Speaking of which, I hope your holidays were as festive as mine, but now what?  For me, it’s time to get my students ready for the Winter Share The Music Day where the…

  • No Inoculation Needed

    People said it looked like I was having fun, and that was so true.  For me, nothing is more fun than performing, and last Saturday night was no exception. I had a funtastic time singin’ and swingin’ at Café Leila in Berkeley.  The audience was super receptive, and seemed so happy that I wondered if…

  • 66

    I came with the intention of loving everyone. It was easy. The holding room at the Phoenix Convention Center was wall to wall with brave people living their lives fully. Some of the younger people looked a bit like they were headed for the guillotine, and my heart really went out to them. It made…

  • It’s Fall and I’m Havin’ a Ball

    Adventures in music continue as my inspirational originals album moves along.  Amidst recording sessions, mix-downs have begun.  And next week, I’ll be turning over a finished piano/vocal to the arranger.  Can’t wait to hear what he does with it… So Fun!   Simultaneously, I’ve been editing the avalanche of videos generated by the jazz gig…

  • Technology and Myself

    It’s been a stormy relationship.  There was no natural attraction, but society kept throwing us together.  However, through my angry tantrums, begging, pleading, and occasional emotional meltdowns, Technology remained steadfast.  Our relationship is definitely high maintenance, and for many years I carried deep resentment for the way it  sucked up my time, energy, and money. …