Writing a gratitude list of things for which I’m truly thankful, is always enlightening and uplifting for me. Some of my friends don’t find it so easy. One of them explained that he had too many “You should be grateful”s thrown at him as a kid. He definitely picked up a negative feeling about giving gratitude. There’s an inspirational speaker who talks about appreciation being a better feeling word for most people. Another leader writes about just making a list of things you love. Luckily, it all works for me, and any one of these techniques is sure to rescue me from a funk every time. However, it doesn’t seem like Love & Appreciation Day sounds as catchy as Thanksgiving Day. My personal favorite is Turkey Day. It doesn’t seem to expect so much emotion from us. Just appears to be a day when we’ll all share a giant spread (generally turkey) with family and friends, for which we naturally feel love, appreciation, and gratitude. Of course, we also feel full!
Similar Posts
Sundays Are “Event-Full” this Month!
ByCynthiaI’ve been asked to tell my story at the Unity Castro Valley 10:30 church service this coming Sunday 9/9. Yes, I was brave enough to write and post it on my website’s Inspirational Page and Face Book timeline, but sharing it live? Scary!!! Actually, I’m sure it will be fine if I ask Spirit to speak through me, and remember that…
Stepping Up
ByCynthiaAll the kids are back in school, and navigating the challenges of a new grade. Scary? Exciting? Maybe kind of Fun? Meanwhile: The last song (#14) for my album is written, and suddenly I’m thrown into the pre-production phase. First it’s a big “Whoopee-e-e-e!” Then reality strikes. This is certainly not my first album, but it’s my first all original…
One Person At A Time
ByCynthiaRecently I got swept up in the state of the world. It’s not like me. I’m a kind of “head in the sand” person who doesn’t generally partake of the news. For the sake of my amazing recovery from chronic depression, that’s the way it needs to be. So anyway, since mortal reality reached out…
66
ByCynthiaI came with the intention of loving everyone. It was easy. The holding room at the Phoenix Convention Center was wall to wall with brave people living their lives fully. Some of the younger people looked a bit like they were headed for the guillotine, and my heart really went out to them. It made…
Levels of Love
ByCynthiaThe “Month of Love” is just around the corner, and Valentines Day beckons us to ponder Love on so many levels… I love chocolate. (pretty surface) I love to write songs, and sing them for others. (getting deeper) I love my sweetheart Shelly who has been by my side for 39+ years. (very deep) I…
Again?
ByCynthiaI’m bringing all my experience and it’s wisdom (or not) to another year. Like everyone else, my only limits are my own mistaken thoughts and beliefs. They are just a product of involuntary exposure to society’s flawed suggestions, along with my knee-jerk reactions to life’s challenges. Yes, I am innocent, and so are you. …